Melanoma and the Warning Signs How to spot it and how to prevent it?
Though summer is coming to a close, I just wanted to review a little about one of the most dangerous skin conditions, Melanoma. According to the American Cancer Society: Melanoma is a cancer that begins in the melanocytes. Other names for this cancer include malignant melanoma and cutaneous melanoma. Most melanoma cells still make melanin, so melanoma tumors are usually brown or black. But some melanomas do not make melanin and can appear pink, tan, or even white.
How to spot a potential spot, the first sign of melanoma is a change in the shape, color, size, or feel of an existing mole. Melanoma can also be a new mole as well. If you notice any changes in your skin tell your doctor as soon as possible! There is only one way to diagnose melanoma, which is to remove the skin tissue and check it for cancer.
Here is a great way to remember what to look for: “ABCDE”
• Asymmetry: It is not symmetrical, the shape is not the same on both sides.
• Border that is irregular: The edges are often ragged and does not have a clear border. The pigment likely will spread to the surrounding skin.
• Color that is uneven: The shade is not the same throughout the spot. It can have shades of black, brown, and tan. However; areas of white, gray, red, pink, or blue may also be there as well.
• Diameter: The mole or spot gets bigger usually. Melanomas can be tiny, but most are larger than the size of a pea.
• Evolving: The mole has changed over the past few weeks or months.
According to the American Cancer Society “Melanoma is much less common than basal cell and squamous cell skin cancers. But melanoma is more dangerous because it’s much more likely to spread to other parts of the body if not caught early.”
If you see any of these warning signs contact your doctor immediately. Here are some ways to avoid Melanoma:
1. Find shade, especially between 10 AM & 4 PM.
2. Avoid Sunburns.
3. Do not tan and never use UV tanning beds.
4. Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.
5. Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day.
If you do get burned take the proper precautions after. Use a skin repair cream. Get microdermabrasion to slough off the dead skin cells. Monitor the area to ensure there isn’t more significant sun exposure. Melanoma is a serious skin disease and the more you educate yourself the more protected you can be!
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