I’d like to take a moment and go over some tips and tricks to boost your immunity and get through these trying times. I’ll talk about some great best practices to help you over the next few weeks! First of all, a healthy immune system is incredibly important during this pandemic. Make sure you are […]
Have you heard of the new documentary Toxic Beauty on Amazon? Well, I would like to empower you today to take a look at that. Some of the shocking facts you’ll find out include the fact that the FDA has not updated regulations for the beauty industry since the 1930’s. Things like talc being connected […]
When taking on a new client the first thing I ask them is about their daily habits. Treatments that we provide can not repair the bad habits our clients have created. Here are a few common issues I have spotted and how to remedy them! First of all, you need to ensure you are drinking […]
With the hot summer days underway let’s take a look at the effects of the sun and how it can impact you in the long run. One study shows that the more prolonged sun exposure the higher the risk of cataracts. This sheds some light on a medical issue that has plagued millions. The oxidative […]
This year has been a whirlwind of events for me. There have been some great moments and some tough times. One of the things I would like to highlight is the threat of high blood pressure. I never would have thought I would deal with something like this, but this year I had a serious […]
With Holidays just around the corner I wanted to discuss something that effects aging more than the majority of external factors, STRESS! Not only does it cause rapid physical symptoms, such as fine lines and wrinkles, it actually depletes the body’s ability to ward off infection due to a breakdown in the immune system! Crazy […]
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