How to care for your skin type What is your skin type?

13
Dec 2019

To start off, let me just say that there are four different types of skin. These types include normal, dry, oily, and combination skin. Now, at different points of your life, you can go from having one type of skin to another based on hormonal changes, environmental factors and stress. However, no matter what the […]

READMORE

High Blood Pressure what are the causes?

15
May 2019

This year has been a whirlwind of events for me. There have been some great moments and some tough times. One of the things I would like to highlight is the threat of high blood pressure. I never would have thought I would deal with something like this, but this year I had a serious […]

READMORE

Self-care A beginners guide

12
Feb 2019

One of the trends we have seen in the past few years is something called self-care. Self-care is prioritizing your mental, physical and spiritual health. To do this we greatly encourage prioritizing things like Facials, Massages, Yoga, or even just some downtime to rest and recuperate! When you do this it enables you to be […]

READMORE

How to Stimulate Collagen Why do you want to?

19
Nov 2018

Did you ever wonder why as we age our skin wrinkles, sags and looks dull? Well, the magic protein that fights against these effects is…COLLAGEN! Now, many people have probably heard of the term collagen, but what is it really? How does it help in our fight against aging? And how can we stimulate new […]

READMORE