I’d like to take a moment and go over some tips and tricks to boost your immunity and get through these trying times. I’ll talk about some great best practices to help you over the next few weeks! First of all, a healthy immune system is incredibly important during this pandemic. Make sure you are […]
Have you heard of the new documentary Toxic Beauty on Amazon? Well, I would like to empower you today to take a look at that. Some of the shocking facts you’ll find out include the fact that the FDA has not updated regulations for the beauty industry since the 1930’s. Things like talc being connected […]
This year make one of your resolutions to start taking better care of your skin. To do so, there are things that you can focus on that are not as overwhelming as the day-to-day routine. Though that is important, here are a few ideas to take your skincare to the next level. A weekly exfoliant […]
To start off, let me just say that there are four different types of skin. These types include normal, dry, oily, and combination skin. Now, at different points of your life, you can go from having one type of skin to another based on hormonal changes, environmental factors and stress. However, no matter what the […]
When taking on a new client the first thing I ask them is about their daily habits. Treatments that we provide can not repair the bad habits our clients have created. Here are a few common issues I have spotted and how to remedy them! First of all, you need to ensure you are drinking […]
With the end of summer and the beginning of fall festivities, there are lots of fun outdoor activities to do. Apple picking, harvest festivals, wine tastings and so much more, but don’t forget the sun is still just as strong! With that, we thought we would offer some final sun recommendations for you to be […]
With the hot summer days underway let’s take a look at the effects of the sun and how it can impact you in the long run. One study shows that the more prolonged sun exposure the higher the risk of cataracts. This sheds some light on a medical issue that has plagued millions. The oxidative […]
The summer is a time to kick back and relax, but don’t forget your skin protection. Whether you are planning a fun beach vacation or simply taking a leisurely stroll in your neighborhood, don’t neglect your skin. It’s time for that dewy summer glow we all look forward to! Below are the top 10 tips […]
This year has been a whirlwind of events for me. There have been some great moments and some tough times. One of the things I would like to highlight is the threat of high blood pressure. I never would have thought I would deal with something like this, but this year I had a serious […]
Helloooooo winter! With winter we welcome lower humidity, heat that will dry your skin and the icy chill that will give you chapped, dry and flaky skin. As your skin becomes dryer it weakens and loses the ability to protect itself. This can compromise all those months of proper skin care! To stay healthy skin […]
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